How to Start Living an Empowered Life: 4 Key Steps

For much of my life, I lived for others.

I was constantly trying to meet everyone else’s expectations—whether it was family, friends, or society in general. By my mid-30s, I found myself completely burnt out, drained of energy, and feeling like I was living someone else’s life. I wasn’t following my passions, and deep down, I knew something needed to change.

That’s when I decided to prioritize myself.

I got a divorce, started my own women’s empowerment brand, and rebuilt my life with my wants and needs front and center. Now, I’m remarried, running a business I love, and living my best life—completely guilt-free.

If this sounds familiar to you, know that it’s never too late to start living an empowered life.

Here are four essential steps to help you get started. 👇🏽

1. Replace Negative Language with Positive Language

One of the simplest yet most powerful changes you can make is to shift your language.

How often do you catch yourself saying things like, “I’ll try” or “Maybe”? These words create doubt and hesitation, both in your mind and in the minds of others.

Instead, start using empowering language. Replace “I’ll try” with “I will” and “I can.” You’ll be amazed at how this subtle shift in wording changes your mindset and builds your confidence. The way we talk to ourselves directly affects how we think, feel, and act. Positive, assertive language sets the tone for success, while negative, wishy-washy language holds us back.

Remember: how you speak to yourself matters. Every word you choose is a reflection of your belief in yourself. If you want to live an empowered life, it starts with the words you use.

2. Don’t Feel Guilty About Prioritizing Yourself

As women, many of us are conditioned to put others first—whether it’s our kids, partners, family, or friends. We run ourselves ragged, trying to be everything to everyone. But here’s the truth: if you don’t take care of yourself, you won’t be able to truly take care of others.

It’s time to let go of the guilt around prioritizing yourself. Your well-being—both mentally and physically—is just as important as anyone else’s. When you neglect your own needs, it’s only a matter of time before burnout sets in. Taking time for yourself, whether it’s through self-care routines, hobbies, or simply quiet time alone, is essential to maintaining your energy and focus.

So, stop feeling bad about putting yourself first. By filling up your own cup, you’ll be better equipped to support the people you love. The more you nurture yourself, the more you have to give.

3. Don’t Feel Guilty About Saying No

How many times have you agreed to do something or attend an event because you felt like you should, even though deep down you didn’t want to? We’ve all been there. But here’s the hard truth: saying yes to things that don’t serve you drains your energy, leaving less room for the things that truly matter.

You don’t owe anyone an explanation for saying no. Whether it’s cutting off toxic relationships or skipping social gatherings that leave you feeling depleted, it’s perfectly okay to set boundaries that protect your peace. If someone or something isn’t adding value to your life, it’s time to let it go.

Empowered women understand the importance of conserving their energy for what truly matters. The more you say no to things that don’t align with your purpose, the more time and energy you’ll have to say yes to what does.

4. Surround Yourself with Like-Minded People

Your circle plays a huge role in your journey toward empowerment. The more you surround yourself with people who share your values and vision, the more you’ll be motivated to stay on your path.

When you’re around individuals who are also on a journey of self-empowerment, their energy is contagious. They’ll uplift you, inspire you, and help you stay accountable to your goals. Networking with like-minded people, whether through professional groups, social circles, or online communities, helps you feel supported and reminds you that you’re not alone in your journey.

Being selective about who you let into your life isn’t just about cutting out negativity—it’s about making space for positivity and growth. Seek out those who encourage and challenge you to become your best self. Together, you’ll elevate each other.

Living an empowered life starts with small but powerful changes.

By replacing negative language with positive language, prioritizing yourself without guilt, saying no to things that don’t serve you, and surrounding yourself with supportive, like-minded people, you can start living your best life—just like I did.

Thanks for reading! If you’re ready to take your empowerment journey to the next level, I invite you to explore Empowered With Gina and our membership opportunities.

Visit empoweredwithgina.com to learn more and connect with a community of women who are all committed to living their best lives.